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An Introduction to Shadow Work and Genogram

This could get personal!

Released Feb 05, 2021 / Topics: Shadow Work, Genogram / Length: 13:46

This could get personal!

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Key Words!

Stuck points - Stuck points are thoughts that keep us from recovering. Stuck points are concise statements that reflect a thought – not a feeling, behavior, or event.
https://cbtsocal.com/cognitive-processing-therapy-and-stuck-points-that-prevent-healing-from-trauma/