Released Jul 16, 2021 / Topics: Miscarriage, Child loss, Grief, Sticky Blood Syndrome, antiphospholipid syndrome, hughes syndrome / Length: 64:34 On the season 1 finale Lauren and Bethany are joined by a very special guest, Brice, to share the story of his son Greyson.
Released Jul 02, 2021 / Topics: Postpartum depression, baby blues, PPD, postpartum, motherhood, pregnancy, childbirth, c section, prenatal depression / Length: 78:50 Bethany explains, in more detail than ever before, the trauma of her daughter's birth and her struggle with postpartum depression.
Released Jun 18, 2021 / Topics: PTSD, CPTSD, Trauma, Therapy, Healing / Length: 60:43 In this episode, we hear Bethany's PTSD diagnosis and the specific therapy that has helped her. *TRIGGER WARNING:Sensitive Content
Released Jun 04, 2021 / Topics: Bipolar disorder, depression, medication, mental health medication, mental health, mental health podcast / Length: 48:57 This week we dive into Lauren and Bethany's shared diagnosis of bipolar disorder! Lauren blows Bethany's mind with some WebMD!
Released May 28, 2021 / Topics: Genogram, Shadow work, Inner Child, Healing, Mental health, Mental health podcast, worth exercise / Length: 31:11 The final episode of the Genogram & Shadow Work MiniSode Series! Bethany explains a worth exercise and tells us how hers went.
Released May 21, 2021 / Topics: Functional medicine, vitamins, working out, yoga, meditation, broken brain series, Mark Hyman, socializing, alternative medicine, psychiatric medications, mental health podcast, mental health / Length: 01:03:24 Lauren and Bethany are joined by a special guest to talk though functional medicine as an alternative to psychiatric medications.
Released May 14, 2021 / Topics: Abandonment, Estrangement, Therapy, Healing, Mental Health, Mental Health Podcast / Length: 23:08 In today's episode, Lauren makes an announcement about where she's going on her mental health journey and explains her decision.
Released May 07, 2021 / Topics: Motherhood, Mental Health, William's Syndrome, Honda Pilots, mental health podcast / Length: 23:31 Last week Jen shared her daughter Stella's story with William's Syndrome, today we ask her about her mental health journey.
Released May 01, 2021 / Topics: William's Syndrome, Rare Genetic Conditions, William's Syndrome Awareness, mental health podcast, mental health / Length: 50:11 A very special guest joins Bethany and Lauren to share her daughter's story and her family's journey with William's Syndrome.
Released Apr 30, 2021 / Topics: Genogram, shadowwork, abandonment, extreme independence, Teddybear complex, genealogy, drinking, triggers, mental health podcast, mental health / Length: 25:07 Bethany's final genogram results reveal key themes that blow Lauren's mind. Bethany walks Lauren through a quick shadow work.
Released Apr 23, 2021 / Topics: Meds, Pills, Drugs, Mental Health Medication, RX, pros and cons, Lithium, mental health podcast, mental health / Length: 56:40 Welcome back to our mental health podcast! Today we do double Story Time where we both share our journies with medication.
Released Apr 16, 2021 / Topics: Emotionally immature parents, mental health, mental health podcast / Length: 23:15 Calling all adult children of emotionally immature parents! Not sure if your parent is one? Have we got a resource for you!
Released Apr 09, 2021 / Topics: Abandonment, Emotional Neglect, relationships, mental health, mental health podcast / Length: 46:46 This Could Get Dark takes at the darkest moments when Bethany and Lauren explore their takes on the deep cut of abandonment.
Released Apr 02, 2021 / Topics: Abandonment, shadow work, Alcohol, DUI, Genogram, mental health podcast, mental health / Length: 33:15 Bethany reveals new discoveries from her genogram progress and Lauren dives deeper into her emotional response to being woken up.
Released Mar 26, 2021 / Topics: Codependency, extreme independence, Jean Piaget, Piaget Theory, mental health podcast, mental health / Length: 55:55 Join Bethany and Lauren as they dive into dependency issues.
Released Mar 19, 2021 / Topics: Genogram, Shadow work, mental health podcast, mental health / Length: 27:35 Bethany is finally able to give Lauren a long awaited update on her genogram before leading Lauren through another shadow work
Released Mar 12, 2021 / Topics: Medical Trauma, ICU, PICS, Post Intensive Care Syndrome, C-Section, mental health podcast, mental health / Length: 38:47 Bethany and Lauren introduce their first guest speaker as they discuss a little known diagnosis involving medical trauma.
Released Mar 05, 2021 / Topics: Genogram, Shadow work, polly pocket, illness, medical issues, attention, attention seeking, sobriety, mental health podcast, mental health / Length: 24:00 Bethany lets us know there is a pause in her genogram journey. Lauren dives into a newly discovered struggle in her journey.
Released Feb 26, 2021 / Topics: Ghosts, ghosting, demons, toxic relationship, mental health podcast, mental health / Length: 46:14 Bethany and Lauren are joined by special guest Mister the Cat to discuss the light hearted topic of ghosts.
Released Feb 19, 2021 / Topics: Genogram, therapy, genealogy, sobriety, relapse, mental health podcast, mental health / Length: 12:02 Get your tissues ready because this one made us both cry! Bethany gives a very emotional update on her Genogram journey.
Released Feb 12, 2021 / Topics: COVID, 2020, Coronavirus, Work from home, Parenting during pandemic, Teaching during pandemic, trauma, mental health podcast, mental heath / Length: 55:43 We discuss our personal struggles during COVID as well as the other side of the COVID coin! Lauren shares her mom's experience.
Released Feb 05, 2021 / Topics: Shadow Work, Genogram, Healing, Inner Child healing, mental health podcast, mental health / Length: 13:46 This could get person! Get ready to illuminate the darkness of our minds as we work to meet and get to know our inner children.
Released Jan 29, 2021 / Topics: Relationships, Inner Child healing, Inner Child, mental health podcast, mental health / Length: 34:53 Lauren and Bethany start to talk about relationships but veer off into the relationship between themselves & their inner children.
Released Jan 22, 2021 / Topics: Thank you, Mental health podcast, mental health / Length: 07:55 A huge thank you. We are simply blown away by the response to our mental health podcast after just 48 hours! We are so excited!
Released Jan 15, 2021 / Topics: Anxiety, mental health podcast, mental health / Length: 43:54 Meet Lauren and Bethany as they embark on an epic adventure, discussing their journeys through their own mental health!!!