Episodes

of This Could Get Dark, a podcast about mental health

Episode 7: At Your Darkest Moments, People Leave

Released Apr 09, 2021  / Topics: Abandonment, Emotional Neglect  /  Length: 46:46

Bethany and Lauren explore their takes on the deep cut of abandonment.

Can of worms

Released Apr 02, 2021  / Topics: Abandonment, shadowwork  /  Length: 33:15

Bethany reveals new discoveries from her genogram progress and Lauren dives deeper into her emotional response to being woken up.

Episode 6: Pea-uh-jey Theory

Released Mar 26, 2021  / Topics: Codependency, extreme independence  /  Length: 55:55

Join Bethany and Lauren as they dive into dependency issues.

Human Maintenance

Released Mar 19, 2021  / Topics: Genogram Shadow work  /  Length: 27:35

Bethany is able to give a long awaited update on her genogram before leading Lauren through another shadow work, this time revolving around her reaction to being woken up.

Episode 5: This Could Get Gross

Released Mar 12, 2021  / Topics: Medical Trauma  /  Length: 38:47

B and Lo introduce their first guest speaker as they discuss a little known diagnosis involving medical trauma.

Buy Yourself A Polly Pocket

Released Mar 05, 2021  / Topics: Shadow work  /  Length: 24:00

Lauren dives into a newly discovered struggle in her journey.

Episode 4: I Have A Toxic Relationship With My Ghost

Released Feb 26, 2021  / Topics: Ghosts  /  Length: 46:14

Bethany and Lauren are joined by special guest Mister the Cat to discuss the light hearted topic of ghosts.

Genograham Cracker

Released Feb 19, 2021  / Topics: Genogram  /  Length: 12:02

Bethany gives an emotional update on her Genogram.

Episode 3: 2020 Is It's Own Word

Released Feb 12, 2021  / Topics: COVID  /  Length: 55:43

We take a dive into our struggles during covid as well as the other side of the covid coin.

An Introduction to Shadow Work and Genogram

Released Feb 05, 2021  / Topics: Shadow Work, Genogram  /  Length: 13:46

This could get personal!

Episode 2: My Childhood S***

Released Jan 29, 2021  / Topics: Relationships  /  Length: 34:53

Lauren and Bethany set out to deep dive into relationships and quickly veer off into the relationship between their adult selves and their inner children.

Nice To Meet You

Released Jan 22, 2021  /  Length: 07:55

A huge thank you. We are simply blown away by the response after just 48 hours.

Episode 1: Come Be Alone With Our Thoughts

Released Jan 15, 2021  / Topics: Anxiety  /  Length: 43:54

Meet Lauren and Bethany as they embark on an epic adventure, discussing their journeys through their own mental health.