My Childhood S***

Lauren and Bethany set out to deep dive into relationships and quickly veer off into the relationship between their adult selves and their inner children.

Released Jan 29, 2021  / Topics: Relationships  /  Length: 34:53

Lauren and Bethany set out to deep dive into relationships and quickly veer off into the relationship between their adult selves and their inner children.

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DSJ

I guess this really CAN get dark. The entire time you were talking about the inner child, I was fighting opening up to mine. And yes, childhood trauma has made me physically less resilient. Having spent 20+ years in therapy mostly left me reenacting the parent-child dynamics that I was brought up with . EMDR, with less talking, was really the only modality that cut through my tendencies to deflect, avoid, escape what was really painful. I recommend at least a trained coach in doing that process. I applaud both of you for the courage it took to publicly reveal these issues. Much to reflect on now for my own journey...Thank you!!
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Resources

'The Shadow Effect' by Deepak Chopra, Marianna Williamson, Debbe Ford

https://www.goodreads.com/book/show/7842406-the-shadow-effect

'The Power is Within' You by Louise L. Hay

https://www.goodreads.com/book/show/726383.The_Power_Is_Within_You?from_search=true&from_srp=true&qid=RbBTlF1vdi&rank=1